Your Choice Book 1 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing students’ time, money, emotions and health.4 Star Winner in Health & Wellbeing in the Teach Secondary Awards 2020Topics are organised into four strands to offer a coherent, progressive PSHE course for Years 7 to 9. Each unit can be taught on its own, at any point during Key Stage 3 that the school thinks is appropriate.In Student Book 1:· Personal wellbeing and mental health units focus on increasing self-awareness, building confidence and learning to manage feelings.· Relationships and sex education units make students aware of their rights and responsibilities in relationships, to help them stay safe and treat others with respect.· Physical health and wellbeing units deal with the importance of exercise, sleep, nutrition and leading a healthy lifestyle.· Social education units look outwards to the local community and beyond.The content has been reviewed and trialled by a team of PSHE teachers and RSE experts. The series is accompanied by a detailed teacher guide.